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kishawhite

kishawhite

Currently reading

Once in a Lifetime
Jill Shalvis
Progress: 22/334 pages
His Risk to Take
Tessa Bailey
Progress: 55 %
The Most Expensive Night of Her Life
Amy Andrews
Making It Last
Ruthie Knox
Progress: 60 %
The Duke's Match Girl - A Fiery Tale Novella
Lila DiPasqua
Progress: 20 %

Self and Soul: A Woman's Guide to Enhancing Self-Esteem Through Spirituality

Self and Soul: A Woman's Guide to Enhancing Self-Esteem Through Spirituality - Adele Wilcox A very good book with exercises to help women shed their body loathing ingrained in them from their families and churches. It is a book of spiritual feminism. However, it is not very helpful in building your self esteem if you did not grow up in a guilt-based or organized religion.